FAMILY NUTRITION

Raising healthy eaters is hard work. I have three young children of my own and, believe it or not, they do not always love to eat their vegetables! I have seen…

HEALTH

Life is unpredictable and can bring unwanted health issues, some of which can be directly related to your nutrition and food choices. Find…

PCOS

What is PCOS? Polycystic Ovary Syndrome (PCOS) is an endocrine disorder affecting 5-10% of reproductive age women, typically char…

DIABETES MANAGEMENT

A diabetes diagnosis is life changing, and understanding how to manage the disease can be confusing. Don’t despair – the good news is whether…

WELLNESS

Hawthorne Nutrition believes that optimal wellness includes eating all foods, even your favorites! Being healthy is not about starting a quick fix d…